Nowadays, I trust that my BeachBody coach would help me with whatever problems I had with my BeachBody on Demand or other BeachBody credit-card charging issues. (Note: I don’t know that those allegations were true, but it was certainly a prevalent complaint in many online forums at the time.) So, I was nervous to go with them directly, and figured Amazon was safer. I bought the program from Amazon because, at the time, (and before they became a reputable MLM), BeachBody didn’t have the best online reputation for responsibly charging credit cards. When I initially bought Body Beast, I didn’t buy it from a Coach (I didn’t know any at the time), I bought it here as a DVD set. And then my chronic fatigue issues kick in. I could probably do quite a bit in a gym with a class, but by myself, I get bored. I generally don’t have the stamina nor the interest level to motivate myself enough to endure those programs, at least not at home. The one I bought was Body Beast because it is a bit more low-impact than the other programs.īeachbody is probably best known for its popular high-impact, high aerobic exercise programs like P90x, Insanity, and PIYo. My Use of Beach Body Productsīefore BeachBody had an on-demand site/app, I bought one of their stand-alone workout programs that I’d seen on an infomercial because it was exactly what I was looking for at the time, and I still use it most often. Get that heart rate up at least 20 minutes per day. So, this is your encouragement to do something in the way of exercise. I definitely remember feeling that way in the midst of a situation I found very trying, and recognized immediately after exercising that I felt a little better and more stable, even though the situation hadn’t changed in those 45 minutes. It helps to clear out the mental cobwebs, if you will. And I have found this to really be true when I’m dealing with unpleasant situations in life. It’s also been shown to be very helpful in good mental health. I exercise because it’s healthy for my body.īut I will confess I like my body better when I’m exercising and more toned. There are some people who love to go to the gym, work on their bodies and get in shape. I feel like I should first say: I don’t really like to exercise. However, I may include some affiliate links which means that I may receive a small compensation at no additional charge to you, should you choose to make a purchase.
I do have a few friends that are, but this review is purely my own thoughts and experience with it. Disclaimer: I do not sell BeachBody on Demand services nor am I a BeachBody Coach.